Smoked Again

I smoked on a weekend workshop run by my old friend in the middle of August. It's a trigger I spotted coming and did nothing about.

Now, 38 days later with no cigarettes smoked in the interim, I'm back to being secure with my quit. The temptation is to think I can do the "casual" smoke. The reality is that those few cigarettes took me straight back to day one, and hell week is STILL not a fun place.

I'm tempted to write it off as a "slip" and switch my "not smoked since" timer back to the begining of March. However, the mantra of truth and fact above slippy thought means it sticks to where it is.