Day 9 - Anger

My personal trainer is up to his old habits of not turning up to training sessions and coming up with multiple (and admittedly very inventive) excuses. I had enough of him over the New Years, but gave him one last chance, and now he's blown it.

Right now, though, I'm avoiding calling him up and getting my refund. Good old conflict avoidance.

The irony, of course, is that all the gym work I've done has, at a physical level, improved my capacity for anger.

I'll just have to try to enjoy kicking his arse.